Ways to Calm the Mind and Body for Shinsa and Shiai – A Deeper Look (Part 2)

In case the approaches described in “Ways to Calm the Mind and Body for Shinsa and Shiai (Part 1)” prove insufficient or ineffective, then there may be a deeper issue.  Continue reading “Ways to Calm the Mind and Body for Shinsa and Shiai – A Deeper Look (Part 2)”