This article is intended for those wondering if meditation might be useful for them in kendo or other areas of life. I reflect on my experiences with meditation as it has Continue reading “Some Benefits of Meditation – Reflections”
Category: Meditation, Mindfulness
Quotes on Meditation and Mindfulness – Related to Thoughts and Thinking
Resources on Meditation (黙想 mokusou)
There are many resources on meditation. I have compiled a list below of those that I have found helpful and some that seem helpful. It is intended to help me find them in Continue reading “Resources on Meditation (黙想 mokusou)”