I came across an interesting technique while reading the book The Art of Learning – An Inner Journey to Optimal Performance by Josh Waitzkin [Waitzkin]. According to the bio, Continue reading “Programming the Opponent – To Adopt Short-Term Conditioned Responses”
Category: Managing Habits
Additional Quotes on Managing Habits
As mentioned in “Resources on Habits – to Change or Acquire Them,” whether aware or unaware of them, acquired habits of behaviors, actions and thoughts influence one’s Continue reading “Additional Quotes on Managing Habits”