Here’s some sayings in kendo (also referred to as kotowaza 諺) that I have learned from sensei‘s and fellow kenshi over the years. Pointers to websites with additional sayings Continue reading “Kendo Sayings (Proverbs)”
Author: kiai
Relative Grip Strengths – Between the Hands and Digits (Overview)
A lecture video by Takumi Chikamoto (Kyoshi 7th dan) [Chikamoto Lecture], forwarded to me by a sensei, prompted this article. I found the video very informative and helpful Continue reading “Relative Grip Strengths – Between the Hands and Digits (Overview)”
Relative Grip Strength – Why Emphasize the Left Hand? (Part 1)
A common pitfall in kendo is the under-use of the left hand and over-use of the right hand [KendoInfo LeftHand] [KendoInfo RightHand]. You may have heard many sensei‘s Continue reading “Relative Grip Strength – Why Emphasize the Left Hand? (Part 1)”
Relative Grip Strengths – in Brief (Part 2)
This is a brief summary of teachings and recommendations on the relative grip strengths for the hands and digits. Continue reading “Relative Grip Strengths – in Brief (Part 2)”
Relative Grip Strengths – in Detail (Part 3)
This is a detailed survey of teachings on the relative grip strengths of the hands and digits. A measurement analysis of grip pressure over time during a strike by a kenshi is Continue reading “Relative Grip Strengths – in Detail (Part 3)”
Relative Grip Strengths – Exercises to Improve Shinai Control (Part 4)
I list a few exercises below to help improve shinai control – focusing on the left hand and digits. A firm understanding of the ideal grips described in Part 2 (in brief) and Continue reading “Relative Grip Strengths – Exercises to Improve Shinai Control (Part 4)”
Relative Grip Strengths – References (Part 5)
Plyometrics for Speed and Strength Development in Kendo
The producer of Bokushingu’s Kendo TV kindly introduced me to plyometrics several years ago. I had wanted to increase the speed and strength in my footwork and koshi Continue reading “Plyometrics for Speed and Strength Development in Kendo”
Shinsa and Shiai – Quotes for Inspiration (Part 2)
Here’s some more inspiring quotes for those preparing for a shinsa or shiai on the topics Continue reading “Shinsa and Shiai – Quotes for Inspiration (Part 2)”
Ways to Calm the Mind and Body for Shinsa and Shiai – A Deeper Look (Part 2)
In case the approaches described in “Ways to Calm the Mind and Body for Shinsa and Shiai (Part 1)” prove insufficient or ineffective, then there may be a deeper issue. Continue reading “Ways to Calm the Mind and Body for Shinsa and Shiai – A Deeper Look (Part 2)”